Chicken Nuggets vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Chicken Nuggets is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.

Lowest calories

Chicken Nuggets

268 kcal

Highest protein

12 Inch Multigrain Bun

20 g protein

Lowest carbs

Chicken Nuggets

11.3 g carbs

Lowest sodium

Chicken Nuggets

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken NuggetsKiddie Specials	268 kcal	10.7 g	11.3 g	20.6 g	0.7 g	500 mg
12 Inch Multigrain BunBread	580 kcal	20 g	110 g	9 g	8 g	980 mg

Choose Chicken Nuggets if your priority is keeping calories lower. It has 268 calories per serving.

Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.

If sodium matters, Chicken Nuggets is the lighter sodium pick at 500mg.

Open these items in the Tubby's calculator to see combined calories and macros.