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Nutrition comparison
Chicken Nuggets - Side vs 12 Inch Multigrain Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.
Quick answer
Chicken Nuggets - Side is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.
Add all to calculatorLowest calories
Chicken Nuggets - Side
402 kcal
Highest protein
12 Inch Multigrain Bun
20 g protein
Lowest carbs
Chicken Nuggets - Side
17 g carbs
Lowest sodium
Chicken Nuggets - Side
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Nuggets - SideSides | 402 kcal | 16 g | 17 g | 30.9 g | 1 g | 750 mg |
| 12 Inch Multigrain BunBread | 580 kcal | 20 g | 110 g | 9 g | 8 g | 980 mg |
Which should you choose?
Choose Chicken Nuggets - Side if your priority is keeping calories lower. It has 402 calories per serving.
Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.
If sodium matters, Chicken Nuggets - Side is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Tubby's calculator to see combined calories and macros.
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