Nutrition comparison

Classic Italian (Regular) vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Classic Italian (Regular) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Classic Italian (Regular)
576 kcal
Highest protein
Classic Italian (Regular)
27.7 g protein
Lowest carbs
Classic Italian (Regular)
68.3 g carbs
Lowest sodium
12 Inch Multigrain Bun
980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Italian (Regular)Deli-Style Subs576 kcal27.7 g68.3 g22.4 g3.3 g2,051 mg
12 Inch Multigrain BunBread580 kcal20 g110 g9 g8 g980 mg

Which should you choose?

Choose Classic Italian (Regular) if your priority is keeping calories lower. It has 576 calories per serving.

Choose Classic Italian (Regular) if you want the most protein. It has 27.7g protein per serving.

If sodium matters, 12 Inch Multigrain Bun is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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