Nutrition comparison

Cocktail Sauce vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Cocktail Sauce is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.

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Lowest calories
Cocktail Sauce
25 kcal
Highest protein
12 Inch Multigrain Bun
20 g protein
Lowest carbs
Cocktail Sauce
6 g carbs
Lowest sodium
Cocktail Sauce
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cocktail SauceCondiments25 kcal0 g6 g0 g0.5 g350 mg
12 Inch Multigrain BunBread580 kcal20 g110 g9 g8 g980 mg

Which should you choose?

Choose Cocktail Sauce if your priority is keeping calories lower. It has 25 calories per serving.

Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.

If sodium matters, Cocktail Sauce is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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