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Nutrition comparison
Cookies & Cream Cupcake vs 12 Inch Multigrain Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.
Quick answer
Cookies & Cream Cupcake is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.
Add all to calculatorLowest calories
Cookies & Cream Cupcake
546 kcal
Highest protein
12 Inch Multigrain Bun
20 g protein
Lowest carbs
Cookies & Cream Cupcake
59.1 g carbs
Lowest sodium
Cookies & Cream Cupcake
530.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies & Cream CupcakeJust Baked | 546 kcal | 6.2 g | 59.1 g | 31.6 g | 0.8 g | 531 mg |
| 12 Inch Multigrain BunBread | 580 kcal | 20 g | 110 g | 9 g | 8 g | 980 mg |
Which should you choose?
Choose Cookies & Cream Cupcake if your priority is keeping calories lower. It has 546 calories per serving.
Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.
If sodium matters, Cookies & Cream Cupcake is the lighter sodium pick at 531mg.
Compare as a meal
Open these items in the Tubby's calculator to see combined calories and macros.
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