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Nutrition comparison
Cottage Fries vs 12 Inch Tubby's Sub Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.
Quick answer
Cottage Fries is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.
Add all to calculatorLowest calories
Cottage Fries
320 kcal
Highest protein
12 Inch Tubby's Sub Bun
16 g protein
Lowest carbs
Cottage Fries
36.7 g carbs
Lowest sodium
Cottage Fries
66.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cottage FriesSides | 320 kcal | 3.3 g | 36.7 g | 19 g | 3.3 g | 67 mg |
| 12 Inch Tubby's Sub BunBread | 460 kcal | 16 g | 90 g | 4 g | 4 g | 1,000 mg |
Which should you choose?
Choose Cottage Fries if your priority is keeping calories lower. It has 320 calories per serving.
Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.
If sodium matters, Cottage Fries is the lighter sodium pick at 67mg.
Compare as a meal
Open these items in the Tubby's calculator to see combined calories and macros.
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