Nutrition comparison

Cottage Fries vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Cottage Fries is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

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Lowest calories
Cottage Fries
320 kcal
Highest protein
12 Inch Tubby's Sub Bun
16 g protein
Lowest carbs
Cottage Fries
36.7 g carbs
Lowest sodium
Cottage Fries
66.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cottage FriesSides320 kcal3.3 g36.7 g19 g3.3 g67 mg
12 Inch Tubby's Sub BunBread460 kcal16 g90 g4 g4 g1,000 mg

Which should you choose?

Choose Cottage Fries if your priority is keeping calories lower. It has 320 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Cottage Fries is the lighter sodium pick at 67mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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