Nutrition comparison

Ham & Cheese Per Foot - Jumbo vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

12 Inch Multigrain Bun is lowest in calories, while Ham & Cheese Per Foot - Jumbo gives the most protein.

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Lowest calories
12 Inch Multigrain Bun
580 kcal
Highest protein
Ham & Cheese Per Foot - Jumbo
143.2 g protein
Lowest carbs
12 Inch Multigrain Bun
110 g carbs
Lowest sodium
12 Inch Multigrain Bun
980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham & Cheese Per Foot - JumboCatering Items Catering Item Nutrition Facts do not include Tubby's Famous Dressing or Mild Peppers.2,276 kcal143.2 g298 g66.4 g14.9 g13,402 mg
12 Inch Multigrain BunBread580 kcal20 g110 g9 g8 g980 mg

Which should you choose?

Choose 12 Inch Multigrain Bun if your priority is keeping calories lower. It has 580 calories per serving.

Choose Ham & Cheese Per Foot - Jumbo if you want the most protein. It has 143.2g protein per serving.

If sodium matters, 12 Inch Multigrain Bun is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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