Nutrition comparison

Lipton Brisk Unsweetened No Lemon Iced Tea Large Drink vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Lipton Brisk Unsweetened No Lemon Iced Tea Large Drink is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.

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Lowest calories
Lipton Brisk Unsweetened No Lemon Iced Tea Large Drink
0 kcal
Highest protein
12 Inch Multigrain Bun
20 g protein
Lowest carbs
Lipton Brisk Unsweetened No Lemon Iced Tea Large Drink
0 g carbs
Lowest sodium
Lipton Brisk Unsweetened No Lemon Iced Tea Large Drink
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lipton Brisk Unsweetened No Lemon Iced Tea Large DrinkBeverages0 kcal0 g0 g0 g0 g120 mg
12 Inch Multigrain BunBread580 kcal20 g110 g9 g8 g980 mg

Which should you choose?

Choose Lipton Brisk Unsweetened No Lemon Iced Tea Large Drink if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.

If sodium matters, Lipton Brisk Unsweetened No Lemon Iced Tea Large Drink is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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