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Nutrition comparison
Loaded Steak (Small) vs 12 Inch Tubby's Sub Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.
Quick answer
Loaded Steak (Small) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Loaded Steak (Small)
437 kcal
Highest protein
Loaded Steak (Small)
26.4 g protein
Lowest carbs
Loaded Steak (Small)
53.9 g carbs
Lowest sodium
12 Inch Tubby's Sub Bun
1,000 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Loaded Steak (Small)Grilled Steak Subs | 437 kcal | 26.4 g | 53.9 g | 12.8 g | 4.5 g | 1,055 mg |
| 12 Inch Tubby's Sub BunBread | 460 kcal | 16 g | 90 g | 4 g | 4 g | 1,000 mg |
Which should you choose?
Choose Loaded Steak (Small) if your priority is keeping calories lower. It has 437 calories per serving.
Choose Loaded Steak (Small) if you want the most protein. It has 26.4g protein per serving.
If sodium matters, 12 Inch Tubby's Sub Bun is the lighter sodium pick at 1,000mg.
Compare as a meal
Open these items in the Tubby's calculator to see combined calories and macros.
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