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Last updated: Aug 12, 2026

Tubby's

Loaded Steak (Small)

Grilled Steak SubsPopular

Tubby's Loaded Steak (Small) is carb-leaning, with about 49% of macro calories from carb. Each serving has 437 calories, 26.4g protein, 53.9g carbs, and 12.8g fat, making it a stronger fit for high-protein restaurant planning.

(337.7g)

Serving Size

337.7 g

Serving Weight

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437

Calories

Per serving

26.4 g

Protein

53.9 g

Carbs

12.8 g

Fat

Nutrition Facts

Amount per serving

Calories437 kcal

% Daily Value*

Total Fat 12.8 g16%

Saturated Fat 4.3 g21%

Trans Fat 0 g—

Cholesterol 46 mg15%

Sodium 1,055 mg46%

Total Carbohydrate 53.9 g20%

Dietary Fiber 4.5 g16%

Total Sugars 5.4 g—

Protein 26.4 g53%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

437

kcal

Protein26.4 g (24%)

Carbs53.9 g (49%)

Fat12.8 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 26.4 g53%

Fiber 4.5 g16%

Sodium 1,055 mg46%

Sugars 5.4 g—

Saturated Fat 4.3 g21%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 26.4g protein and 437 calories.Yes

Lower carb53.9g carbs per serving.No

Low fat12.8g total fat per serving.No

High sugar5.4g total sugars per serving.No

High sodium1,055mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Steak, 6 Inch Tubby's Sub Bun, Mushrooms, Tomato, Shredded Lettuce, Green Peppers, Pizza Sauce: Tomatoes, Sugar, sea salt, corn starch, olive oil, dehydrated onion, spices, dehydrated garlic, citric acid, peppers, natural flavors, vinegar., White American…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Steak (Small) has 143 fewer calories than 12 Inch Multigrain Bun and 6.4g more protein. Compare

Loaded Steak (Small) has 23 fewer calories than 12 Inch Tubby's Sub Bun and 10.4g more protein. Compare

12 Inch Multigrain Bun580 kcal · 20 g protein12 Inch Tubby's Sub Bun460 kcal · 16 g protein6 Inch Multigrain Bun290 kcal · 10 g protein6 Inch Tubby's Sub Bun230 kcal · 8 g protein8 Inch Multigrain Bun300 kcal · 10 g protein8 Inch Tubby's Sub Bun300 kcal · 11 g protein

Compare with 12 Inch Multigrain Bun

Loaded Steak (Small) Compared With Nearby Items

Tubby's Loaded Steak (Small) is listed in the Grilled Steak Subs category with 437 calories, 26.4g protein, 53.9g carbs, and 12.8g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Steak (Small) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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