Milk Chocolate Chunk Cookie vs 12 Inch Tubby's Sub Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Milk Chocolate Chunk Cookie is lowest in calories, while 12 Inch Tubby's Sub Bun gives the most protein.

Lowest calories

Milk Chocolate Chunk Cookie

250 kcal

Highest protein

12 Inch Tubby's Sub Bun

16 g protein

Lowest carbs

Milk Chocolate Chunk Cookie

34 g carbs

Lowest sodium

Milk Chocolate Chunk Cookie

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milk Chocolate Chunk CookieJust Baked	250 kcal	3 g	34 g	12 g	1 g	200 mg
12 Inch Tubby's Sub BunBread	460 kcal	16 g	90 g	4 g	4 g	1,000 mg

Choose Milk Chocolate Chunk Cookie if your priority is keeping calories lower. It has 250 calories per serving.

Choose 12 Inch Tubby's Sub Bun if you want the most protein. It has 16g protein per serving.

If sodium matters, Milk Chocolate Chunk Cookie is the lighter sodium pick at 200mg.

Open these items in the Tubby's calculator to see combined calories and macros.