Last updated: Aug 12, 2026
Tubby's

Milk Chocolate Chunk Cookie

Just BakedPopular

Tubby's Milk Chocolate Chunk Cookie is carb-leaning, with about 53% of macro calories from carb. Each serving has 250 calories, 3g protein, 34g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

(56.7g)
Serving Size
56.7 g
Serving Weight
250
Calories
Per serving
3 g
Protein
34 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 200 mg9%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 21 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein3 g (5%)
Carbs34 g (53%)
Fat12 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 200 mg9%
Sugars 21 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 250 calories.No
Lower carb34g carbs per serving.No
Low fat12g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Milk Chocolate Chunk Cookie

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milk Chocolate Chunk Cookie has 330 fewer calories than 12 Inch Multigrain Bun and 17g less protein. Compare

Milk Chocolate Chunk Cookie has 210 fewer calories than 12 Inch Tubby's Sub Bun and 13g less protein. Compare

Compare with 12 Inch Multigrain Bun

Milk Chocolate Chunk Cookie Compared With Nearby Items

Tubby's Milk Chocolate Chunk Cookie is listed in the Just Baked category with 250 calories, 3g protein, 34g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Milk Chocolate Chunk Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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