Nutrition comparison

Party Sub Bun vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

12 Inch Multigrain Bun is lowest in calories, while Party Sub Bun gives the most protein.

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Lowest calories
12 Inch Multigrain Bun
580 kcal
Highest protein
Party Sub Bun
48 g protein
Lowest carbs
12 Inch Multigrain Bun
110 g carbs
Lowest sodium
12 Inch Multigrain Bun
980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Party Sub BunBread1,120 kcal48 g232 g4 g8 g2,640 mg
12 Inch Multigrain BunBread580 kcal20 g110 g9 g8 g980 mg

Which should you choose?

Choose 12 Inch Multigrain Bun if your priority is keeping calories lower. It has 580 calories per serving.

Choose Party Sub Bun if you want the most protein. It has 48g protein per serving.

If sodium matters, 12 Inch Multigrain Bun is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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