Schweppes Ginger Ale Large Drink vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Schweppes Ginger Ale Large Drink is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.

Lowest calories

Schweppes Ginger Ale Large Drink

340 kcal

Highest protein

12 Inch Multigrain Bun

20 g protein

Lowest carbs

Schweppes Ginger Ale Large Drink

89 g carbs

Lowest sodium

Schweppes Ginger Ale Large Drink

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Schweppes Ginger Ale Large DrinkBeverages	340 kcal	0 g	89 g	0 g	0 g	135 mg
12 Inch Multigrain BunBread	580 kcal	20 g	110 g	9 g	8 g	980 mg

Choose Schweppes Ginger Ale Large Drink if your priority is keeping calories lower. It has 340 calories per serving.

Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.

If sodium matters, Schweppes Ginger Ale Large Drink is the lighter sodium pick at 135mg.

Open these items in the Tubby's calculator to see combined calories and macros.