Stuffed Pepper Soup with Beef vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Stuffed Pepper Soup with Beef is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.

Lowest calories

Stuffed Pepper Soup with Beef

198 kcal

Highest protein

12 Inch Multigrain Bun

20 g protein

Lowest carbs

Stuffed Pepper Soup with Beef

22.5 g carbs

Lowest sodium

12 Inch Multigrain Bun

980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stuffed Pepper Soup with BeefSides	198 kcal	9.2 g	22.5 g	7.9 g	0.6 g	1,384 mg
12 Inch Multigrain BunBread	580 kcal	20 g	110 g	9 g	8 g	980 mg

Choose Stuffed Pepper Soup with Beef if your priority is keeping calories lower. It has 198 calories per serving.

Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.

If sodium matters, 12 Inch Multigrain Bun is the lighter sodium pick at 980mg.

Open these items in the Tubby's calculator to see combined calories and macros.