White Wrap-12" vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

White Wrap-12" is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.

Lowest calories

White Wrap-12"

260 kcal

Highest protein

12 Inch Multigrain Bun

20 g protein

Lowest carbs

White Wrap-12"

47 g carbs

Lowest sodium

White Wrap-12"

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Wrap-12"Bread	260 kcal	8 g	47 g	5 g	2 g	530 mg
12 Inch Multigrain BunBread	580 kcal	20 g	110 g	9 g	8 g	980 mg

Choose White Wrap-12" if your priority is keeping calories lower. It has 260 calories per serving.

Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.

If sodium matters, White Wrap-12" is the lighter sodium pick at 530mg.

Open these items in the Tubby's calculator to see combined calories and macros.