Last updated: Aug 12, 2026
Tubby's

Chicken Parmesan (Regular)

Grilled Chicken SubsPopular

Tubby's Chicken Parmesan (Regular) is fat-leaning, with about 44% of macro calories from fat. Each serving has 804 calories, 32.3g protein, 80.4g carbs, and 39.4g fat, making it better suited to carb-aware planning than low-carb goals.

(290.9g)
Serving Size
290.9 g
Serving Weight
804
Calories
Per serving
32.3 g
Protein
80.4 g
Carbs
39.4 g
Fat

Nutrition Facts

Amount per serving

Calories804 kcal
% Daily Value*
Total Fat 39.4 g50%
Saturated Fat 10.4 g52%
Trans Fat 0 g—
Cholesterol 69 mg23%
Sodium 1,967 mg86%
Total Carbohydrate 80.4 g29%
Dietary Fiber 3.4 g12%
Total Sugars 6 g—
Protein 32.3 g65%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

804
kcal
Protein32.3 g (16%)
Carbs80.4 g (40%)
Fat39.4 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate201 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 32.3 g65%
Fiber 3.4 g12%
Sodium 1,967 mg86%
Sugars 6 g—
Saturated Fat 10.4 g52%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 32.3g protein and 804 calories.No
Lower carb80.4g carbs per serving.No
Low fat39.4g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,967mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chicken Tenders: Breaded Chicken Tenders, Shortening, 8 Inch Tubby's Sub Bun, Pizza Sauce: Tomatoes, Sugar, sea salt, corn starch, olive oil, dehydrated onion, spices, dehydrated garlic, citric acid, peppers, natural flavors, vinegar., White American Cheese,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmesan (Regular) has 224 more calories than 12 Inch Multigrain Bun and 12.3g more protein. Compare

Chicken Parmesan (Regular) has 344 more calories than 12 Inch Tubby's Sub Bun and 16.3g more protein. Compare

Compare with 12 Inch Multigrain Bun

Chicken Parmesan (Regular) Compared With Nearby Items

Tubby's Chicken Parmesan (Regular) is listed in the Grilled Chicken Subs category with 804 calories, 32.3g protein, 80.4g carbs, and 39.4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmesan (Regular) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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