Last updated: Aug 12, 2026
Tubby's

Chocolate Chunk Cookie

Just BakedPopular

Tubby's Chocolate Chunk Cookie is carb-leaning, with about 54% of macro calories from carb. Each serving has 286 calories, 3.5g protein, 38.5g carbs, and 12.9g fat, making it a lighter restaurant option to compare with larger meals.

(65g)
Serving Size
65 g
Serving Weight
286
Calories
Per serving
3.5 g
Protein
38.5 g
Carbs
12.9 g
Fat

Nutrition Facts

Amount per serving

Calories286 kcal
% Daily Value*
Total Fat 12.9 g17%
Saturated Fat 7.9 g40%
Trans Fat 0 g—
Cholesterol 39 mg13%
Sodium 151 mg7%
Total Carbohydrate 38.5 g14%
Dietary Fiber 1.5 g5%
Total Sugars 26 g—
Protein 3.5 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

286
kcal
Protein3.5 g (5%)
Carbs38.5 g (54%)
Fat12.9 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3.5 g7%
Fiber 1.5 g5%
Sodium 151 mg7%
Sugars 26 g—
Saturated Fat 7.9 g40%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3.5g protein and 286 calories.No
Lower carb38.5g carbs per serving.No
Low fat12.9g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium151mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Chunk Cookie: Semi-Sweet Chocolate Chips: Sugar, chocolate, cocoa butter, milk fat, lecithin (soy), natural flavor, milk., Flour: Bleached wheat flour, enriched bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chunk Cookie has 294 fewer calories than 12 Inch Multigrain Bun and 16.5g less protein. Compare

Chocolate Chunk Cookie has 174 fewer calories than 12 Inch Tubby's Sub Bun and 12.5g less protein. Compare

Compare with 12 Inch Multigrain Bun

Chocolate Chunk Cookie Compared With Nearby Items

Tubby's Chocolate Chunk Cookie is listed in the Just Baked category with 286 calories, 3.5g protein, 38.5g carbs, and 12.9g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chunk Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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