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Last updated: Aug 12, 2026

Tubby's

Cold Veggie (Large)

Specialty SubsPopular

Tubby's Cold Veggie (Large) is carb-leaning, with about 68% of macro calories from carb. Each serving has 662 calories, 27.6g protein, 114.4g carbs, and 11.2g fat, making it a stronger fit for high-protein restaurant planning.

(631.4g)

Serving Size

631.4 g

Serving Weight

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662

Calories

Per serving

27.6 g

Protein

114.4 g

Carbs

11.2 g

Fat

Nutrition Facts

Amount per serving

Calories662 kcal

% Daily Value*

Total Fat 11.2 g14%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,765 mg77%

Total Carbohydrate 114.4 g42%

Dietary Fiber 13.5 g48%

Total Sugars 8.8 g—

Protein 27.6 g55%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

662

kcal

Protein27.6 g (16%)

Carbs114.4 g (68%)

Fat11.2 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 27.6 g55%

Fiber 13.5 g48%

Sodium 1,765 mg77%

Sugars 8.8 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 27.6g protein and 662 calories.No

Lower carb114.4g carbs per serving.No

Low fat11.2g total fat per serving.No

High sugar8.8g total sugars per serving.No

High sodium1,765mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

12 Inch Tubby's Sub Bun, Mushrooms, Green Peppers, Shredded Lettuce, Broccoli, Yellow Onions, Tomato, White American Cheese

Allergens

Contains

Milk

Similar Items in Specialty Subs

View all

BLT (Large)715 kcal · 31.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cold Veggie (Large) has 82 more calories than 12 Inch Multigrain Bun and 7.6g more protein. Compare

Cold Veggie (Large) has 202 more calories than 12 Inch Tubby's Sub Bun and 11.6g more protein. Compare

12 Inch Multigrain Bun580 kcal · 20 g protein12 Inch Tubby's Sub Bun460 kcal · 16 g protein6 Inch Multigrain Bun290 kcal · 10 g protein6 Inch Tubby's Sub Bun230 kcal · 8 g protein8 Inch Multigrain Bun300 kcal · 10 g protein8 Inch Tubby's Sub Bun300 kcal · 11 g protein

Compare with 12 Inch Multigrain Bun

Cold Veggie (Large) Compared With Nearby Items

Compared with BLT (Large), another Specialty Subs item at Tubby's, Cold Veggie (Large) has 53 fewer calories than it and 3.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cold Veggie (Large) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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