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Last updated: Aug 12, 2026

Tubby's

Gatorade Fruit Punch

BeveragesPopular

Tubby's Gatorade Fruit Punch is carb-leaning, with about 100% of macro calories from carb. Each serving has 140 calories, 0g protein, 36g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz

Serving Size

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140

Calories

Per serving

0 g

Protein

36 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 36 g13%

Dietary Fiber 0 g0%

Total Sugars 34 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein0 g (0%)

Carbs36 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 270 mg12%

Sugars 34 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 140 calories.No

Lower carb36g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar34g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Aquafina0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gatorade Fruit Punch has 440 fewer calories than 12 Inch Multigrain Bun and 20g less protein. Compare

Gatorade Fruit Punch has 320 fewer calories than 12 Inch Tubby's Sub Bun and 16g less protein. Compare

12 Inch Multigrain Bun580 kcal · 20 g protein12 Inch Tubby's Sub Bun460 kcal · 16 g protein6 Inch Multigrain Bun290 kcal · 10 g protein6 Inch Tubby's Sub Bun230 kcal · 8 g protein8 Inch Multigrain Bun300 kcal · 10 g protein8 Inch Tubby's Sub Bun300 kcal · 11 g protein

Compare with 12 Inch Multigrain Bun

Gatorade Fruit Punch Compared With Nearby Items

Compared with Aquafina, another Beverages item at Tubby's, Gatorade Fruit Punch has 140 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gatorade Fruit Punch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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