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Last updated: Aug 12, 2026

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Tubby's

Ham & Cheese (Regular)

Deli-Style SubsPopular

8 Inch Tubby's Sub Bun, Ham, White American Cheese, Shredded Lettuce, Tomato, Yellow Onions

(213.4g)

Serving Size

213.4 g

Serving Weight

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476

Calories

Per serving

27.1 g

Protein

69.1 g

Carbs

11.3 g

Fat

Nutrition Facts

Amount per serving

Calories476 kcal

% Daily Value*

Total Fat 11.3 g14%

Saturated Fat 4.1 g21%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 1,962 mg85%

Total Carbohydrate 69.1 g25%

Dietary Fiber 3.2 g12%

Total Sugars 7.5 g—

Protein 27.1 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

476

kcal

Protein27.1 g (22%)

Carbs69.1 g (57%)

Fat11.3 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 27.1 g54%

Fiber 3.2 g12%

Sodium 1,962 mg85%

Sugars 7.5 g—

Saturated Fat 4.1 g21%

How we calculate these values

Ingredients

8 Inch Tubby's Sub Bun, Ham, White American Cheese, Shredded Lettuce, Tomato, Yellow Onions

Allergens

Contains

Milk

May contain

Not listed

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12 Inch Multigrain Bun580 kcal · 20 g protein12 Inch Tubby's Sub Bun460 kcal · 16 g protein6 Inch Multigrain Bun290 kcal · 10 g protein6 Inch Tubby's Sub Bun230 kcal · 8 g protein8 Inch Multigrain Bun300 kcal · 10 g protein8 Inch Tubby's Sub Bun300 kcal · 11 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.