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Last updated: Aug 12, 2026

Tubby's

Mac and Cheese Bites

SidesPopular

Tubby's Mac and Cheese Bites is fat-leaning, with about 57% of macro calories from fat. Each serving has 353 calories, 9.2g protein, 28.6g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

(109.7g)

Serving Size

109.7 g

Serving Weight

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353

Calories

Per serving

9.2 g

Protein

28.6 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories353 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4.7 g23%

Trans Fat 2.8 g—

Cholesterol 18 mg6%

Sodium 1,025 mg45%

Total Carbohydrate 28.6 g10%

Dietary Fiber 0.9 g3%

Total Sugars 0.9 g—

Protein 9.2 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

353

kcal

Protein9.2 g (11%)

Carbs28.6 g (33%)

Fat22 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 9.2 g18%

Fiber 0.9 g3%

Sodium 1,025 mg45%

Sugars 0.9 g—

Saturated Fat 4.7 g23%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 9.2g protein and 353 calories.No

Lower carb28.6g carbs per serving.No

Low fat22g total fat per serving.No

High sugar0.9g total sugars per serving.No

High sodium1,025mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Macaroni & Cheese Bites: Mac & Cheese Bites, Shortening

Allergens

Contains

Milk

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac and Cheese Bites has 227 fewer calories than 12 Inch Multigrain Bun and 10.8g less protein. Compare

Mac and Cheese Bites has 107 fewer calories than 12 Inch Tubby's Sub Bun and 6.8g less protein. Compare

12 Inch Multigrain Bun580 kcal · 20 g protein12 Inch Tubby's Sub Bun460 kcal · 16 g protein6 Inch Multigrain Bun290 kcal · 10 g protein6 Inch Tubby's Sub Bun230 kcal · 8 g protein8 Inch Multigrain Bun300 kcal · 10 g protein8 Inch Tubby's Sub Bun300 kcal · 11 g protein

Compare with 12 Inch Multigrain Bun

Mac and Cheese Bites Compared With Nearby Items

Tubby's Mac and Cheese Bites is listed in the Sides category with 353 calories, 9.2g protein, 28.6g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Mac and Cheese Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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