Mac and Cheese Bites vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Mac and Cheese Bites is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.

Lowest calories

Mac and Cheese Bites

353 kcal

Highest protein

12 Inch Multigrain Bun

20 g protein

Lowest carbs

Mac and Cheese Bites

28.6 g carbs

Lowest sodium

12 Inch Multigrain Bun

980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mac and Cheese BitesSides	353 kcal	9.2 g	28.6 g	22 g	0.9 g	1,025 mg
12 Inch Multigrain BunBread	580 kcal	20 g	110 g	9 g	8 g	980 mg

Choose Mac and Cheese Bites if your priority is keeping calories lower. It has 353 calories per serving.

Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.

If sodium matters, 12 Inch Multigrain Bun is the lighter sodium pick at 980mg.

Open these items in the Tubby's calculator to see combined calories and macros.