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Last updated: Aug 12, 2026
Tubby's

Mac & Cheese Bites

Kiddie SpecialsPopular

Tubby's Mac & Cheese Bites is fat-leaning, with about 57% of macro calories from fat. Each serving has 235 calories, 6.2g protein, 19.1g carbs, and 14.6g fat, making it a lighter restaurant option to compare with larger meals.

(73.1g)
Serving Size
73.1 g
Serving Weight
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235
Calories
Per serving
6.2 g
Protein
19.1 g
Carbs
14.6 g
Fat

Nutrition Facts

Amount per serving

Calories235 kcal
% Daily Value*
Total Fat 14.6 g19%
Saturated Fat 3.1 g16%
Trans Fat 1.8 g—
Cholesterol 12 mg4%
Sodium 683 mg30%
Total Carbohydrate 19.1 g7%
Dietary Fiber 0.6 g2%
Total Sugars 0.6 g—
Protein 6.2 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

235
kcal
Protein6.2 g (11%)
Carbs19.1 g (33%)
Fat14.6 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 6.2 g12%
Fiber 0.6 g2%
Sodium 683 mg30%
Sugars 0.6 g—
Saturated Fat 3.1 g16%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 6.2g protein and 235 calories.No
Lower carb19.1g carbs per serving.Yes
Low fat14.6g total fat per serving.No
High sugar0.6g total sugars per serving.No
High sodium683mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Macaroni & Cheese Bites: Mac & Cheese Bites, Shortening

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac & Cheese Bites has 345 fewer calories than 12 Inch Multigrain Bun and 13.8g less protein. Compare

Mac & Cheese Bites has 225 fewer calories than 12 Inch Tubby's Sub Bun and 9.8g less protein. Compare

Compare with 12 Inch Multigrain Bun

Mac & Cheese Bites Compared With Nearby Items

Tubby's Mac & Cheese Bites is listed in the Kiddie Specials category with 235 calories, 6.2g protein, 19.1g carbs, and 14.6g fat per serving.

Data Source and Methodology

Nutrition values for Mac & Cheese Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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