Nutrition comparison

Mac & Cheese Bites vs 12 Inch Multigrain Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Tubby's menu items.

Quick answer

Mac & Cheese Bites is lowest in calories, while 12 Inch Multigrain Bun gives the most protein.

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Lowest calories
Mac & Cheese Bites
235 kcal
Highest protein
12 Inch Multigrain Bun
20 g protein
Lowest carbs
Mac & Cheese Bites
19.1 g carbs
Lowest sodium
Mac & Cheese Bites
683.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mac & Cheese BitesKiddie Specials235 kcal6.2 g19.1 g14.6 g0.6 g683 mg
12 Inch Multigrain BunBread580 kcal20 g110 g9 g8 g980 mg

Which should you choose?

Choose Mac & Cheese Bites if your priority is keeping calories lower. It has 235 calories per serving.

Choose 12 Inch Multigrain Bun if you want the most protein. It has 20g protein per serving.

If sodium matters, Mac & Cheese Bites is the lighter sodium pick at 683mg.

Compare as a meal

Open these items in the Tubby's calculator to see combined calories and macros.

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