Last updated: Aug 12, 2026
Tubby's

Pizza Burger (Small)

Grilled Burger SubsPopular

Tubby's Pizza Burger (Small) is carb-leaning, with about 39% of macro calories from carb. Each serving has 564 calories, 32.2g protein, 53.5g carbs, and 23.2g fat, making it a stronger fit for high-protein restaurant planning.

(288.6g)
Serving Size
288.6 g
Serving Weight
564
Calories
Per serving
32.2 g
Protein
53.5 g
Carbs
23.2 g
Fat

Nutrition Facts

Amount per serving

Calories564 kcal
% Daily Value*
Total Fat 23.2 g30%
Saturated Fat 8.9 g45%
Trans Fat 1.1 g—
Cholesterol 99 mg33%
Sodium 1,201 mg52%
Total Carbohydrate 53.5 g19%
Dietary Fiber 3.2 g12%
Total Sugars 4.9 g—
Protein 32.2 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

564
kcal
Protein32.2 g (23%)
Carbs53.5 g (39%)
Fat23.2 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 32.2 g64%
Fiber 3.2 g12%
Sodium 1,201 mg52%
Sugars 4.9 g—
Saturated Fat 8.9 g45%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 32.2g protein and 564 calories.Yes
Lower carb53.5g carbs per serving.No
Low fat23.2g total fat per serving.No
High sugar4.9g total sugars per serving.No
High sodium1,201mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Burger, 6 Inch Tubby's Sub Bun, Tomato, Shredded Lettuce, Pizza Sauce: Tomatoes, Sugar, sea salt, corn starch, olive oil, dehydrated onion, spices, dehydrated garlic, citric acid, peppers, natural flavors, vinegar., White American Cheese, Yellow Onions

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Burger (Small) has 16 fewer calories than 12 Inch Multigrain Bun and 12.2g more protein. Compare

Pizza Burger (Small) has 104 more calories than 12 Inch Tubby's Sub Bun and 16.2g more protein. Compare

Compare with 12 Inch Multigrain Bun

Pizza Burger (Small) Compared With Nearby Items

Tubby's Pizza Burger (Small) is listed in the Grilled Burger Subs category with 564 calories, 32.2g protein, 53.5g carbs, and 23.2g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Burger (Small) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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