Nutrition comparison

Blueberry Muffin vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Blueberry Muffin is lowest in calories, while 3 Chicken Strips Basket gives the most protein.

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Lowest calories
Blueberry Muffin
470 kcal
Highest protein
3 Chicken Strips Basket
28 g protein
Lowest carbs
Blueberry Muffin
88 g carbs
Lowest sodium
Blueberry Muffin
646 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry MuffinPastries470 kcal3 g88 g12 g3 g646 mg
3 Chicken Strips BasketCountry Dinner Platters1,481 kcal28 g108 g90 g5 g3,310 mg

Which should you choose?

Choose Blueberry Muffin if your priority is keeping calories lower. It has 470 calories per serving.

Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.

If sodium matters, Blueberry Muffin is the lighter sodium pick at 646mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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