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Last updated: Aug 12, 2026

Tudor's Biscuit World

Blueberry Muffin

PastriesPopular

Tudor's Biscuit World Blueberry Muffin is carb-leaning, with about 75% of macro calories from carb. Each serving has 470 calories, 3g protein, 88g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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470

Calories

Per serving

3 g

Protein

88 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 646 mg28%

Total Carbohydrate 88 g32%

Dietary Fiber 3 g11%

Total Sugars 48 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein3 g (3%)

Carbs88 g (75%)

Fat12 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 646 mg28%

Sugars 48 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 3g protein and 470 calories.No

Lower carb88g carbs per serving.No

Low fat12g total fat per serving.No

High sugar48g total sugars per serving.Yes

High sodium646mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Biscuit1,136 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Muffin has 111 fewer calories than 1/3 lb Burger and 18g less protein. Compare

Blueberry Muffin has 1011 fewer calories than 3 Chicken Strips Basket and 25g less protein. Compare

1/3 lb Burger581 kcal · 21 g protein3 Chicken Strips Basket1,481 kcal · 28 g proteinApple Biscuit1,136 kcal · 21 g proteinBBQ Sauce110 kcal · 1 g proteinBLT Sandwich463 kcal · 11 g proteinBacon & Egg Breakfast Sandwich on Toast432 kcal · 15 g protein

Compare with 1/3 lb Burger

Blueberry Muffin Compared With Nearby Items

Compared with Apple Biscuit, another Pastries item at Tudor's Biscuit World, Blueberry Muffin has 666 fewer calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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