Chicken Breakfast Sandwich on Toast vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Chicken Breakfast Sandwich on Toast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Breakfast Sandwich on Toast

320 kcal

Highest protein

Chicken Breakfast Sandwich on Toast

21 g protein

Lowest carbs

Chicken Breakfast Sandwich on Toast

39 g carbs

Lowest sodium

Chicken Breakfast Sandwich on Toast

840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Breakfast Sandwich on ToastBreakfast Sandwiches	320 kcal	21 g	39 g	10 g	3 g	840 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose Chicken Breakfast Sandwich on Toast if your priority is keeping calories lower. It has 320 calories per serving.

Choose Chicken Breakfast Sandwich on Toast if you want the most protein. It has 21g protein per serving.

If sodium matters, Chicken Breakfast Sandwich on Toast is the lighter sodium pick at 840mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.