Last updated: Aug 12, 2026
Tudor's Biscuit World

Chicken Breakfast Sandwich on Toast

Breakfast SandwichesPopular

Tudor's Biscuit World Chicken Breakfast Sandwich on Toast is carb-leaning, with about 47% of macro calories from carb. Each serving has 320 calories, 21g protein, 39g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Each
Serving Size
320
Calories
Per serving
21 g
Protein
39 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 840 mg37%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein21 g (25%)
Carbs39 g (47%)
Fat10 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 3 g11%
Sodium 840 mg37%
Sugars 5 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 21g protein and 320 calories.Yes
Lower carb39g carbs per serving.No
Low fat10g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Breakfast Sandwich on Toast has 261 fewer calories than 1/3 lb Burger and the same amount of protein. Compare

Chicken Breakfast Sandwich on Toast has 1161 fewer calories than 3 Chicken Strips Basket and 7g less protein. Compare

Compare with 1/3 lb Burger

Chicken Breakfast Sandwich on Toast Compared With Nearby Items

Compared with Bacon & Egg Breakfast Sandwich on Toast, another Breakfast Sandwiches item at Tudor's Biscuit World, Chicken Breakfast Sandwich on Toast has 112 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Breakfast Sandwich on Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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