Cole Slaw vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Cole Slaw is lowest in calories, while 1/3 lb Burger gives the most protein.

Lowest calories

Cole Slaw

282 kcal

Highest protein

1/3 lb Burger

21 g protein

Lowest carbs

Cole Slaw

16 g carbs

Lowest sodium

Cole Slaw

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cole SlawLunch	282 kcal	1 g	16 g	22 g	1 g	730 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose Cole Slaw if your priority is keeping calories lower. It has 282 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Cole Slaw is the lighter sodium pick at 730mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.