NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Tudor's Biscuit World

Cole Slaw

LunchPopular

Tudor's Biscuit World Cole Slaw is fat-leaning, with about 74% of macro calories from fat. Each serving has 282 calories, 1g protein, 16g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

282

Calories

Per serving

1 g

Protein

16 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories282 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 730 mg32%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

282

kcal

Protein1 g (2%)

Carbs16 g (24%)

Fat22 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 730 mg32%

Sugars 6 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 282 calories.No

Lower carb16g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch

View all

1/3 lb Burger581 kcal · 21 g protein BLT Sandwich463 kcal · 11 g protein Bacon Cheeseburger760 kcal · 31 g protein Beans & Cornbread991 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cole Slaw has 299 fewer calories than 1/3 lb Burger and 20g less protein. Compare

Cole Slaw has 1199 fewer calories than 3 Chicken Strips Basket and 27g less protein. Compare

1/3 lb Burger581 kcal · 21 g protein3 Chicken Strips Basket1,481 kcal · 28 g proteinApple Biscuit1,136 kcal · 21 g proteinBBQ Sauce110 kcal · 1 g proteinBLT Sandwich463 kcal · 11 g proteinBacon & Egg Breakfast Sandwich on Toast432 kcal · 15 g protein

Compare with 1/3 lb Burger

Cole Slaw Compared With Nearby Items

Compared with BLT Sandwich, another Lunch item at Tudor's Biscuit World, Cole Slaw has 181 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cole Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI