Flapjacks with Canadian Bacon, Egg & Cheese vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Flapjacks with Canadian Bacon, Egg & Cheese is lowest in calories, while 1/3 lb Burger gives the most protein.

Lowest calories

Flapjacks with Canadian Bacon, Egg & Cheese

330 kcal

Highest protein

1/3 lb Burger

21 g protein

Lowest carbs

Flapjacks with Canadian Bacon, Egg & Cheese

15 g carbs

Lowest sodium

Flapjacks with Canadian Bacon, Egg & Cheese

914 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Flapjacks with Canadian Bacon, Egg & CheeseBreakfast Platters	330 kcal	16 g	15 g	17 g	0 g	914 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose Flapjacks with Canadian Bacon, Egg & Cheese if your priority is keeping calories lower. It has 330 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Flapjacks with Canadian Bacon, Egg & Cheese is the lighter sodium pick at 914mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.