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Nutrition comparison
Flapjacks with Sausage, Egg & Cheese vs 1/3 lb Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.
Quick answer
Flapjacks with Sausage, Egg & Cheese is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Flapjacks with Sausage, Egg & Cheese
526 kcal
Highest protein
Flapjacks with Sausage, Egg & Cheese
26 g protein
Lowest carbs
Flapjacks with Sausage, Egg & Cheese
25 g carbs
Lowest sodium
Flapjacks with Sausage, Egg & Cheese
1,240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Flapjacks with Sausage, Egg & CheeseBreakfast Platters | 526 kcal | 26 g | 25 g | 35 g | 0 g | 1,240 mg |
| 1/3 lb BurgerLunch | 581 kcal | 21 g | 46 g | 31 g | 2 g | 1,454 mg |
Which should you choose?
Choose Flapjacks with Sausage, Egg & Cheese if your priority is keeping calories lower. It has 526 calories per serving.
Choose Flapjacks with Sausage, Egg & Cheese if you want the most protein. It has 26g protein per serving.
If sodium matters, Flapjacks with Sausage, Egg & Cheese is the lighter sodium pick at 1,240mg.
Compare as a meal
Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.
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