Last updated: Aug 12, 2026
Tudor's Biscuit World

Flapjacks with Sausage, Egg & Cheese

Breakfast PlattersPopular

Tudor's Biscuit World Flapjacks with Sausage, Egg & Cheese is fat-leaning, with about 61% of macro calories from fat. Each serving has 526 calories, 26g protein, 25g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
526
Calories
Per serving
26 g
Protein
25 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories526 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 276 mg92%
Sodium 1,240 mg54%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

526
kcal
Protein26 g (20%)
Carbs25 g (19%)
Fat35 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 0 g0%
Sodium 1,240 mg54%
Sugars 10 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 26g protein and 526 calories.No
Lower carb25g carbs per serving.Yes
Low fat35g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Flapjacks with Sausage, Egg & Cheese has 55 fewer calories than 1/3 lb Burger and 5g more protein. Compare

Flapjacks with Sausage, Egg & Cheese has 955 fewer calories than 3 Chicken Strips Basket and 2g less protein. Compare

Compare with 1/3 lb Burger

Flapjacks with Sausage, Egg & Cheese Compared With Nearby Items

Compared with Big 'Tator with Cheese, Biscuit, another Breakfast Platters item at Tudor's Biscuit World, Flapjacks with Sausage, Egg & Cheese has 1064 fewer calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Flapjacks with Sausage, Egg & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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