Nutrition comparison

Flapjacks with Sausage, Egg & Cheese vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Flapjacks with Sausage, Egg & Cheese is lowest in calories, while 3 Chicken Strips Basket gives the most protein.

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Lowest calories
Flapjacks with Sausage, Egg & Cheese
526 kcal
Highest protein
3 Chicken Strips Basket
28 g protein
Lowest carbs
Flapjacks with Sausage, Egg & Cheese
25 g carbs
Lowest sodium
Flapjacks with Sausage, Egg & Cheese
1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flapjacks with Sausage, Egg & CheeseBreakfast Platters526 kcal26 g25 g35 g0 g1,240 mg
3 Chicken Strips BasketCountry Dinner Platters1,481 kcal28 g108 g90 g5 g3,310 mg

Which should you choose?

Choose Flapjacks with Sausage, Egg & Cheese if your priority is keeping calories lower. It has 526 calories per serving.

Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.

If sodium matters, Flapjacks with Sausage, Egg & Cheese is the lighter sodium pick at 1,240mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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