Nutrition comparison

Mary B Breakfast Sandwich on Toast vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Mary B Breakfast Sandwich on Toast is lowest in calories, while 3 Chicken Strips Basket gives the most protein.

Add all to calculator
Lowest calories
Mary B Breakfast Sandwich on Toast
396 kcal
Highest protein
3 Chicken Strips Basket
28 g protein
Lowest carbs
Mary B Breakfast Sandwich on Toast
26 g carbs
Lowest sodium
Mary B Breakfast Sandwich on Toast
1,172 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mary B Breakfast Sandwich on ToastBreakfast Sandwiches396 kcal21 g26 g23 g2 g1,172 mg
3 Chicken Strips BasketCountry Dinner Platters1,481 kcal28 g108 g90 g5 g3,310 mg

Which should you choose?

Choose Mary B Breakfast Sandwich on Toast if your priority is keeping calories lower. It has 396 calories per serving.

Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.

If sodium matters, Mary B Breakfast Sandwich on Toast is the lighter sodium pick at 1,172mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

Open calculator