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Nutrition comparison
Mary B Breakfast Sandwich on Toast vs 3 Chicken Strips Basket
Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.
Quick answer
Mary B Breakfast Sandwich on Toast is lowest in calories, while 3 Chicken Strips Basket gives the most protein.
Add all to calculatorLowest calories
Mary B Breakfast Sandwich on Toast
396 kcal
Highest protein
3 Chicken Strips Basket
28 g protein
Lowest carbs
Mary B Breakfast Sandwich on Toast
26 g carbs
Lowest sodium
Mary B Breakfast Sandwich on Toast
1,172 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mary B Breakfast Sandwich on ToastBreakfast Sandwiches | 396 kcal | 21 g | 26 g | 23 g | 2 g | 1,172 mg |
| 3 Chicken Strips BasketCountry Dinner Platters | 1,481 kcal | 28 g | 108 g | 90 g | 5 g | 3,310 mg |
Which should you choose?
Choose Mary B Breakfast Sandwich on Toast if your priority is keeping calories lower. It has 396 calories per serving.
Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.
If sodium matters, Mary B Breakfast Sandwich on Toast is the lighter sodium pick at 1,172mg.
Compare as a meal
Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.
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