Mashed Potatoes & Gravy vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Mashed Potatoes & Gravy is lowest in calories, while 3 Chicken Strips Basket gives the most protein.

Lowest calories

Mashed Potatoes & Gravy

174 kcal

Highest protein

3 Chicken Strips Basket

28 g protein

Lowest carbs

Mashed Potatoes & Gravy

21 g carbs

Lowest sodium

Mashed Potatoes & Gravy

344 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mashed Potatoes & GravyLunch	174 kcal	2 g	21 g	2 g	2 g	344 mg
3 Chicken Strips BasketCountry Dinner Platters	1,481 kcal	28 g	108 g	90 g	5 g	3,310 mg

Choose Mashed Potatoes & Gravy if your priority is keeping calories lower. It has 174 calories per serving.

Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.

If sodium matters, Mashed Potatoes & Gravy is the lighter sodium pick at 344mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.