Nutrition comparison

Orange Juice vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Orange Juice is lowest in calories, while 3 Chicken Strips Basket gives the most protein.

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Lowest calories
Orange Juice
190 kcal
Highest protein
3 Chicken Strips Basket
28 g protein
Lowest carbs
Orange Juice
47 g carbs
Lowest sodium
Orange Juice
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange JuiceBeverages190 kcal4 g47 g0 g0 g30 mg
3 Chicken Strips BasketCountry Dinner Platters1,481 kcal28 g108 g90 g5 g3,310 mg

Which should you choose?

Choose Orange Juice if your priority is keeping calories lower. It has 190 calories per serving.

Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.

If sodium matters, Orange Juice is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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