Last updated: Aug 12, 2026
Tudor's Biscuit World

Orange Juice

BeveragesPopular

Tudor's Biscuit World Orange Juice is carb-leaning, with about 92% of macro calories from carb. Each serving has 190 calories, 4g protein, 47g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

14 oz
Serving Size
190
Calories
Per serving
4 g
Protein
47 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 47 g17%
Dietary Fiber 0 g0%
Total Sugars 37 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein4 g (8%)
Carbs47 g (92%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 30 mg1%
Sugars 37 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 4g protein and 190 calories.No
Lower carb47g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar37g total sugars per serving.Yes
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Juice has 391 fewer calories than 1/3 lb Burger and 17g less protein. Compare

Orange Juice has 1291 fewer calories than 3 Chicken Strips Basket and 24g less protein. Compare

Compare with 1/3 lb Burger

Orange Juice Compared With Nearby Items

Tudor's Biscuit World Orange Juice is listed in the Beverages category with 190 calories, 4g protein, 47g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Orange Juice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI