Pinto Beans vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Pinto Beans is lowest in calories, while 1/3 lb Burger gives the most protein.

Lowest calories

Pinto Beans

230 kcal

Highest protein

1/3 lb Burger

21 g protein

Lowest carbs

Pinto Beans

36 g carbs

Lowest sodium

Pinto Beans

233 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pinto BeansLunch	230 kcal	14 g	36 g	2 g	20 g	233 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose Pinto Beans if your priority is keeping calories lower. It has 230 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Pinto Beans is the lighter sodium pick at 233mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.