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Last updated: Aug 12, 2026

Tudor's Biscuit World

Pinto Beans

LunchPopular

Tudor's Biscuit World Pinto Beans is carb-leaning, with about 66% of macro calories from carb. Each serving has 230 calories, 14g protein, 36g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

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230

Calories

Per serving

14 g

Protein

36 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 233 mg10%

Total Carbohydrate 36 g13%

Dietary Fiber 20 g71%

Total Sugars 4 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein14 g (26%)

Carbs36 g (66%)

Fat2 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 20 g71%

Sodium 233 mg10%

Sugars 4 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 14g protein and 230 calories.Yes

Lower carb36g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium233mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch

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1/3 lb Burger581 kcal · 21 g protein BLT Sandwich463 kcal · 11 g protein Bacon Cheeseburger760 kcal · 31 g protein Beans & Cornbread991 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pinto Beans has 351 fewer calories than 1/3 lb Burger and 7g less protein. Compare

Pinto Beans has 1251 fewer calories than 3 Chicken Strips Basket and 14g less protein. Compare

1/3 lb Burger581 kcal · 21 g protein3 Chicken Strips Basket1,481 kcal · 28 g proteinApple Biscuit1,136 kcal · 21 g proteinBBQ Sauce110 kcal · 1 g proteinBLT Sandwich463 kcal · 11 g proteinBacon & Egg Breakfast Sandwich on Toast432 kcal · 15 g protein

Compare with 1/3 lb Burger

Pinto Beans Compared With Nearby Items

Compared with BLT Sandwich, another Lunch item at Tudor's Biscuit World, Pinto Beans has 233 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pinto Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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