Nutrition comparison

Pinto Beans vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Pinto Beans is lowest in calories, while 3 Chicken Strips Basket gives the most protein.

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Lowest calories
Pinto Beans
230 kcal
Highest protein
3 Chicken Strips Basket
28 g protein
Lowest carbs
Pinto Beans
36 g carbs
Lowest sodium
Pinto Beans
233 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pinto BeansLunch230 kcal14 g36 g2 g20 g233 mg
3 Chicken Strips BasketCountry Dinner Platters1,481 kcal28 g108 g90 g5 g3,310 mg

Which should you choose?

Choose Pinto Beans if your priority is keeping calories lower. It has 230 calories per serving.

Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.

If sodium matters, Pinto Beans is the lighter sodium pick at 233mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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