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Nutrition comparison
Sausage & Egg Breakfast Sandwich on Toast vs 1/3 lb Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.
Quick answer
Sausage & Egg Breakfast Sandwich on Toast is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sausage & Egg Breakfast Sandwich on Toast
486 kcal
Highest protein
Sausage & Egg Breakfast Sandwich on Toast
30 g protein
Lowest carbs
Sausage & Egg Breakfast Sandwich on Toast
24 g carbs
Lowest sodium
Sausage & Egg Breakfast Sandwich on Toast
876 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage & Egg Breakfast Sandwich on ToastBreakfast Sandwiches | 486 kcal | 30 g | 24 g | 31 g | 2 g | 876 mg |
| 1/3 lb BurgerLunch | 581 kcal | 21 g | 46 g | 31 g | 2 g | 1,454 mg |
Which should you choose?
Choose Sausage & Egg Breakfast Sandwich on Toast if your priority is keeping calories lower. It has 486 calories per serving.
Choose Sausage & Egg Breakfast Sandwich on Toast if you want the most protein. It has 30g protein per serving.
If sodium matters, Sausage & Egg Breakfast Sandwich on Toast is the lighter sodium pick at 876mg.
Compare as a meal
Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.
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