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Last updated: Aug 12, 2026
Tudor's Biscuit World

Sausage & Egg Breakfast Sandwich on Toast

Breakfast SandwichesPopular

Tudor's Biscuit World Sausage & Egg Breakfast Sandwich on Toast is fat-leaning, with about 56% of macro calories from fat. Each serving has 486 calories, 30g protein, 24g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Each
Serving Size
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486
Calories
Per serving
30 g
Protein
24 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories486 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 430 mg143%
Sodium 876 mg38%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

486
kcal
Protein30 g (24%)
Carbs24 g (19%)
Fat31 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 2 g7%
Sodium 876 mg38%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 30g protein and 486 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat31g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium876mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Sandwiches

View all
Bacon & Egg Breakfast Sandwich on Toast432 kcal · 15 g proteinBacon & Egg on a Biscuit732 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage & Egg Breakfast Sandwich on Toast has 95 fewer calories than 1/3 lb Burger and 9g more protein. Compare

Sausage & Egg Breakfast Sandwich on Toast has 995 fewer calories than 3 Chicken Strips Basket and 2g more protein. Compare

Compare with 1/3 lb Burger

Sausage & Egg Breakfast Sandwich on Toast Compared With Nearby Items

Compared with Bacon & Egg Breakfast Sandwich on Toast, another Breakfast Sandwiches item at Tudor's Biscuit World, Sausage & Egg Breakfast Sandwich on Toast has 54 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage & Egg Breakfast Sandwich on Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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