Side of 1 Scrambled Egg vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Side of 1 Scrambled Egg is lowest in calories, while 1/3 lb Burger gives the most protein.

Lowest calories

Side of 1 Scrambled Egg

85 kcal

Highest protein

1/3 lb Burger

21 g protein

Lowest carbs

Side of 1 Scrambled Egg

1 g carbs

Lowest sodium

Side of 1 Scrambled Egg

79 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of 1 Scrambled EggWraps & Sides	85 kcal	7 g	1 g	6 g	0 g	79 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose Side of 1 Scrambled Egg if your priority is keeping calories lower. It has 85 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Side of 1 Scrambled Egg is the lighter sodium pick at 79mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.