Last updated: Aug 12, 2026
Tudor's Biscuit World

Side of 1 Scrambled Egg

Wraps & SidesPopular

Tudor's Biscuit World Side of 1 Scrambled Egg is fat-leaning, with about 63% of macro calories from fat. Each serving has 85 calories, 7g protein, 1g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Egg
Serving Size
85
Calories
Per serving
7 g
Protein
1 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories85 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 238 mg79%
Sodium 79 mg3%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

85
kcal
Protein7 g (33%)
Carbs1 g (5%)
Fat6 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 79 mg3%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 7g protein and 85 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium79mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Side of 1 Scrambled Egg has 496 fewer calories than 1/3 lb Burger and 14g less protein. Compare

Side of 1 Scrambled Egg has 1396 fewer calories than 3 Chicken Strips Basket and 21g less protein. Compare

Compare with 1/3 lb Burger

Side of 1 Scrambled Egg Compared With Nearby Items

Compared with Bacon, Egg & Cheese Wrap, another Wraps & Sides item at Tudor's Biscuit World, Side of 1 Scrambled Egg has 490 fewer calories than it and 23g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of 1 Scrambled Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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