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Nutrition comparison
Side of 1 Scrambled Egg vs 3 Chicken Strips Basket
Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.
Quick answer
Side of 1 Scrambled Egg is lowest in calories, while 3 Chicken Strips Basket gives the most protein.
Add all to calculatorLowest calories
Side of 1 Scrambled Egg
85 kcal
Highest protein
3 Chicken Strips Basket
28 g protein
Lowest carbs
Side of 1 Scrambled Egg
1 g carbs
Lowest sodium
Side of 1 Scrambled Egg
79 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of 1 Scrambled EggWraps & Sides | 85 kcal | 7 g | 1 g | 6 g | 0 g | 79 mg |
| 3 Chicken Strips BasketCountry Dinner Platters | 1,481 kcal | 28 g | 108 g | 90 g | 5 g | 3,310 mg |
Which should you choose?
Choose Side of 1 Scrambled Egg if your priority is keeping calories lower. It has 85 calories per serving.
Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.
If sodium matters, Side of 1 Scrambled Egg is the lighter sodium pick at 79mg.
Compare as a meal
Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.
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