Side of Country Ham vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Side of Country Ham is lowest in calories, while 1/3 lb Burger gives the most protein.

Lowest calories

Side of Country Ham

111 kcal

Highest protein

1/3 lb Burger

21 g protein

Lowest carbs

Side of Country Ham

0 g carbs

Lowest sodium

Side of Country Ham

1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Country HamWraps & Sides	111 kcal	14 g	0 g	7 g	0 g	1,290 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose Side of Country Ham if your priority is keeping calories lower. It has 111 calories per serving.

Choose 1/3 lb Burger if you want the most protein. It has 21g protein per serving.

If sodium matters, Side of Country Ham is the lighter sodium pick at 1,290mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.