Side of Shaved Ham vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Side of Shaved Ham is lowest in calories, while 3 Chicken Strips Basket gives the most protein.

Lowest calories

Side of Shaved Ham

70 kcal

Highest protein

3 Chicken Strips Basket

28 g protein

Lowest carbs

Side of Shaved Ham

2 g carbs

Lowest sodium

Side of Shaved Ham

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Shaved HamWraps & Sides	70 kcal	8 g	2 g	2 g	0 g	620 mg
3 Chicken Strips BasketCountry Dinner Platters	1,481 kcal	28 g	108 g	90 g	5 g	3,310 mg

Choose Side of Shaved Ham if your priority is keeping calories lower. It has 70 calories per serving.

Choose 3 Chicken Strips Basket if you want the most protein. It has 28g protein per serving.

If sodium matters, Side of Shaved Ham is the lighter sodium pick at 620mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.